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foodShana MuhammadMarch 16, 2021healthy, lunchComment

Late Winter Salad

foodShana MuhammadMarch 16, 2021healthy, lunchComment
Late Winter Salad
foodShana MuhammadMarch 01, 2021healthy, batch cookingComment

What to do with all that chicken

foodShana MuhammadMarch 01, 2021healthy, batch cookingComment
What to do with all that chicken
lifeShana MuhammadOctober 26, 2020Comment

Already All Ready: A Look Back at My 2020

lifeShana MuhammadOctober 26, 2020Comment
Already All Ready: A Look Back at My 2020
cultureShana MuhammadJune 02, 2020race2 Comments

An Open Letter From Your Black Friend

cultureShana MuhammadJune 02, 2020race2 Comments
An Open Letter From Your Black Friend
cultureShana MuhammadFebruary 19, 2020raceComment

Milk and Oreos

On being a black woman during Black History Month in white spaces.

cultureShana MuhammadFebruary 19, 2020raceComment
Milk and Oreos
foodShana MuhammadDecember 28, 2019healthy, breakfast1 Comment

Sweet Potato Breakfast Tacos

foodShana MuhammadDecember 28, 2019healthy, breakfast1 Comment
Sweet Potato Breakfast Tacos
foodShana MuhammadNovember 04, 2019dinner, comfort, healthy1 Comment

Harvest Quinoa Bake

foodShana MuhammadNovember 04, 2019dinner, comfort, healthy1 Comment
Harvest Quinoa Bake
cultureShana MuhammadOctober 16, 2019Comment

Social Media

cultureShana MuhammadOctober 16, 2019Comment
Social Media
foodShana MuhammadOctober 06, 2019breakfast, dinnerComment

Shrimp and Grits

foodShana MuhammadOctober 06, 2019breakfast, dinnerComment
Shrimp and Grits
culture, musicShana MuhammadSeptember 24, 20192 Comments

My Sister the Opera Singer

. . . is making her Met debut.

culture, musicShana MuhammadSeptember 24, 20192 Comments
My Sister the Opera Singer
cultureShana MuhammadSeptember 03, 2019travel, france

Bordeaux

cultureShana MuhammadSeptember 03, 2019travel, france
Bordeaux
foodShana MuhammadAugust 30, 2019breakfast, vegan, vegetarianComment

Tahini Farro Breakfast Bowl

Breakfast salads are totally a thing.

foodShana MuhammadAugust 30, 2019breakfast, vegan, vegetarianComment
Tahini Farro Breakfast Bowl
foodShana MuhammadAugust 28, 2019vegetarian1 Comment

Greek-ish Salad

This may be missing a few of the key traditional ingredients, but it’s got plenty o’ flavor.

foodShana MuhammadAugust 28, 2019vegetarian1 Comment
Greek-ish Salad
cultureShana MuhammadAugust 27, 2019travel, spain

Madrid

cultureShana MuhammadAugust 27, 2019travel, spain
Madrid
foodShana MuhammadAugust 23, 2019breakfastComment

Sweet Potato Breakfast Sandwich

foodShana MuhammadAugust 23, 2019breakfastComment
Sweet Potato Breakfast Sandwich
cultureShana MuhammadAugust 20, 2019travel, spainComment

Alicante

cultureShana MuhammadAugust 20, 2019travel, spainComment
Alicante
foodShana MuhammadAugust 16, 2019dinner1 Comment

Bougie Tuna and Shells

Classic tuna and shells gets a major upgrade

foodShana MuhammadAugust 16, 2019dinner1 Comment
Bougie Tuna and Shells
lifeShana MuhammadAugust 13, 2019travel1 Comment

WOW - How I Traveled Europe for a Month

How a spontaneous getaway turned into a month-long solo trip.

lifeShana MuhammadAugust 13, 2019travel1 Comment
WOW - How I Traveled Europe for a Month
lifeShana MuhammadAugust 09, 2019denver, dcComment

Moving at 33 1/64-ish

How this adult made a major life change

lifeShana MuhammadAugust 09, 2019denver, dcComment
Moving at 33 1/64-ish
musicShana MuhammadAugust 09, 2019playlist, road tripComment

Long Drives on Back Roads

Music for the long road at the end of summer.

musicShana MuhammadAugust 09, 2019playlist, road tripComment
Long Drives on Back Roads
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